Top news for the day
Source: Manila Bulletin Online
Coming oil price hike will be gradual
Malacañang assured that the oil price hike will be gradual, adding that oil companies will be implementing discount programs to ease the burden of the general public.
MinDA bill up for third, final reading
The bill creating the Mindanao Development Authority (MinDA) is expected to be passed on its third and final reading this week.
Palace defends Gonzales
Malacañang defended Sunday the appointment of National Security Adviser Norberto Gonzales as the acting Defense Secretary.
Senate report on NBN-ZTE deal not final — Pimentel
The Senate Blue Ribbon Committee's report on the NBN-ZTE Corp. deal is not yet final and is still subject for amendments.
OFW groups back Ople Senate bid
Various labor groups Sunday threw their support to the senatorial bid of former labor undersecretary Susan “Toots’’ Ople.
Columban priests to stay in RP
Columban priests Sunday said they will stay in the country and continue their missionary work despite the recent kidnapping of Irish Fr. Michael Sinnott.
RP pushing for adoption of common ASEAN visa
RP will campaign for the adoption of common visa among ASEAN citizens during Monday’s meeting of immigration chiefs and consuls of ASEAN member-nations.
Canada allots $18-M for job creation in poor RP towns
Canadian Minister of International Trade and Minister for the Asia-Pacific Gateway Stockwell Day announced over the weekend that the Canadian government has allotted $18 million in development assistance to help foster job creation in poor municipalities in the Philippines.
Showbiz Chika for the day
Source: GMA News.tv
Wipeout' TV show player with rare condition dies
LOS ANGELES – A contestant who was hospitalized after competing briefly on the game show "Wipeout" died two weeks later of a stroke apparently caused by a rare condition, his father said.
The end is near as Hollywood does the apocalypse
LOS ANGELES – It's the end of the world as we know it, and Hollywood feels fine.
GMA-7 warms Pinoy hearts with 'Pasalove'
A young girl sadly looking at her home that has been ravaged by the storm. A young boy hands her a teddy bear, and her face lights up with a smile. This is one of the vignettes from GMA’s Christmas...
PEP: Rhian willing to work with Dingdong and Marian
Masayang-masaya si Rhian Ramos dahil patuloy sa pagtaas ang ratings ng Stairway To Heaven na pinagbibidahan nila ni Dingdong Dantes sa GMA 7. Base sa recent Mega Manila ratings, lumalapit na ang...
iGMA: Carla Abellana, Geoff Eigenmann in a romantic-comedy project
Mula sa ma-dramang pagganap sa kanilang prime time show, magpapakilig at magpapasaya naman ang hot young love team nina Carla Abellana at Geoff Eigenmann sa isang romantic-comedy offering ng SRO...
Oscars get record 20 animated submissions
LOS ANGELES – A record 20 films have been submitted for best animated feature at the Academy Awards.
Taylor Swift makes CMA history
NASHVILLE, Tenn. – It's been Taylor Swift's year, and Wednesday was her night as she became the youngest person and the first solo female act in a decade to win the Country Music...
PEP: Gary Lising suffers heart attack, rushed to the hospital
Gary Lising, famous for his “green" jokes and comedic wit, was rushed to the hospital Tuesday, November 10, 2009.
Isports laang
Source: ABS-CBN News Online
Pacquiao wins 7th world title
Referee stops fight as Pacquiao dominated boutMANILA - Pound-for-pound king Manny Pacquiao shocked Puerto Rican and WBO welterweight champion Miguel Cotto with a 12th-round stoppage in their bout Saturday (Sunday in Manila) at the MGM Grand Garden Arena in Las Vegas, Nevada.
Pacquiao prays for stricken Gorres
LAS VEGAS - When he was just 18 years old seven-time world champion Manny Pacquiao said he had a fellow fighter die in his arms.
Analyst sees ‘ultimate fight’ between Pacman, Floyd
MANILA -- Now that Manny Pacquiao has defeated Miguel Cotto and has won a seventh world title in the process, the newly-crowned WBO champ may start considering arranging a fight with the undefeated Floyd Mayweather Jr.
Bout against Cotto was a hard fight - Pacquiao
Cotto hails Pacquiao as one of the bestMANILA – Manny Pacquiao admitted that he was pushed to the limit when he went against Miguel Cotto in their “Firepower” bout Saturday at the MGM Grand Garden Arena (Sunday in Manila).
Woods adds Australian Masters title to world dominance
MELBOURNE – Tiger Woods recovered from an indifferent weekend to rediscover his usual poise and swagger to sweep to a two-stroke victory in the Australian Masters at Kingston Heath here on Sunday.
Da who for today
Source: Wikipedia
Freddie Roach (born March 5, 1960 in Dedham, MA) is a boxing trainer and a former boxer. Roach is one of the most well-known boxing trainers in the world, having been voted Trainer of the Year by the Boxing Writers Association of America in 2003, 2006 and 2008. He is currently the trainer of pound for pound champion Manny Pacquiao, WBA light-welterweight champion Amir Khan, and Cuban boxing star Guillermo Rigondeaux.
Boxing Trainer
Roach is the owner of the Wild Card Boxing Club/Gym in Los Angeles, and is currently one of the most popular trainers in boxing. Mickey Rourke, when he turned to boxing mid-way through his acting career, hired Roach to train him in Hollywood, CA. When Rourke decided to quit boxing, he gave gym equipment to Roach, and it can be found in the Wildcard to this day.
Roach's prized ward is junior welterweight world champion Manny Pacquiao. Roach once trained Oscar De La Hoya for his May 5, 2007 superfight against Floyd Mayweather, Jr..
He is currently training the mixed martial artist (MMA), former UFC Heavyweight Champion Andrei Arlovski and was one of his primary trainers for Arlovski's victory over Ben Rothwell on July 19 at Affliction's inaugural show. He has also trained MMA fighter Dan Hardy for his fight with Marcus Davis at UFC 99.
He received mixed criticism from the MMA community after commenting on current WAMMA Heavyweight Champion Fedor Emelianenko's boxing skills. He claimed that Fedor would be "killed" by his client Andrei Arlovski during their fight at Affliction: Day of Reckoning, should the champion remain standing. On January 24, Fedor knocked out Arlovski with an overhand right in the first round. Roach later criticized Fedor in saying "he just got lucky, I think."
He is also the current trainer for British Boxer Amir Khan, who became the WBA light welterweight World Champion on 18 July 2009, under Roach's tutelage.
Parkinson's disease
Roach suffers from Parkinson's disease due to repeated blows to the head received during his boxing career. Roach severed a training relationship with Wayne McCullough due to McCullough's insistence on continuing to fight despite a cyst on his brain. Roach also suffers from Dystonia.
Honors
Inducted into the World Boxing Hall of Fame, "Expanded Category" (Managers & Trainers).
2006 California Boxing Hall of Fame Inductee (Non-Boxer)
2003, 2006, & 2008 Boxing Writers Association of America Trainer of the Year
2008 World Boxing Council (WBC) “Lifetime Achievement Award”
Gospel for the day
Source: The Daily Gospel Online
Holy Gospel of Jesus Christ according to Saint Luke 18:35-43.
Now as he approached Jericho a blind man was sitting by the roadside begging, and hearing a crowd going by, he inquired what was happening. They told him, "Jesus of Nazareth is passing by." He shouted, "Jesus, Son of David, have pity on me!"The people walking in front rebuked him, telling him to be silent, but he kept calling out all the more, "Son of David, have pity on me!" Then Jesus stopped and ordered that he be brought to him; and when he came near, Jesus asked him, What do you want me to do for you? He replied, "Lord, please let me see." Jesus told him, "Have sight; your faith has saved you." He immediately received his sight and followed him, giving glory to God. When they saw this, all the people gave praise to God.
Word for the day
Source: Merriam Webster Online
ennui • \ahn-WEE\ • noun
: a feeling of weariness and dissatisfaction : boredom
Example Sentence:
In reaction to the ennui that he was feeling after working for twelve years in an unchallenging position, Darrell began to look for a new career.
Did you know?
The French loanword "ennui" comes from the very same Late Latin word that gave us "annoy" -- "inodiare" ("to make loathsome"). We borrowed "ennui" several centuries after absorbing "annoy" into the language. "Ennui" deals more with boredom than irritation -- and a somewhat specific sort of boredom at that. It generally refers to the feeling of jadedness that can result from living a life of too much ease. The poet Charles Lloyd described it well in his 1823 "Stanzas to Ennui" when he referred to that world-weary sensation as a "soul-destroying fiend" which visits with its "pale unrest / The chambers of the human breast / Where too much happiness hath fixed its home."
Lesson for the day
Source: Goddessguidebook
10 Ways to feel happy
1. Take a bath
Suds up, baby. This is the first place I turn when I get grumpy.
It’s much, much harder to stay grumpy in a bathtub surrounded by bubbles, with lavendar oil scenting the air.
2. Eat some greens
This sounds so mum-ish, I know. But there is a HUGE difference in my mood after I’ve eaten a handful of fresh snowpeas, or made my favourite green smoothie.
Try it, and tell me it doesn’t suck for you.
My favourite green smoothie recipe?
A banana, a handful of frozen berries, half a cup of water, a couple of dates or a splash of honey and a handful of spinach leaves. It ends up red, but it has the green goodness inside. This smoothie is happiness in a cup.
3. Go outside for just five minutes
Watch the sky. Feel the breeze. Dig your toes in the soil. Watch birds.
Trust me - this works! Mama Earth really IS the best healer for us.
4. Read a page from an inspiring book
My go-to is always SARK - especially Transformation Soup. Maybe your inspiring book is the Bhagavad Gita, the Bible or MAD magazine. Others on my hit-list of inspiration are Sabrina Ward Harrison and Louise Ha.
5. Change what you are doing
It doesn’t have to be change the world change or anything. Change how you are sitting. Stop reading blogs. Change your hairstyle. Turn the TV on or off. Change shoes. Move your chair around. Declutter what’s around you within a one metre radius. Give yourself a little face rub. Do eight deep breaths. Hum. It doesn’t matter WHAT that change is… just change your state of being, so you feel less stagnant and stuck.
Just a little bit of change can make some shifts.
6. Listen to something beautiful
It might be Olivia Newton John’s “Grace and Gratitude.” Maybe it’s one of Fabeku’s free sacred sound healing downloads. Maybe it’s an all-out sing-fest to “Total Eclipse of the Heart”.
It doesn’t matter. Sound is healing, and can change our mood like that.
7. Hug something
Yourself. A tree. A loved one. A puppy dog. Hugs are miracles.
8. Do something ridiculous and silly
Dance by yourself. Declare the rest of the day “Pants-Free Friday” even if it’s a Monday. Prance outside barefoot. Watch the most stupidly funny videos on YouTube. Watch a comedy. It doesn’t matter. As long as you are guffawing, it’s a good thing.
9. Reach out and give love
Whenever I’m feeling grumpy and in lack, I remember to do something nice for someone else. It feels like once I do that, the grumpy barriers break away, and the love of the world floods back to me again.
Try it. Tell a friend why you love them. Let a stranger know their hat looks good on them. Give something. Email someone you admire and tell them why you are grateful for them, and why your world is better for them being in it.
10. Make art
Get paint on your fingers and smear it. Journal for a page about fairies. Make a wax angel. Collage words from the newspaper into a poem. Just make the teeniest, tiniest little bit of art possible. Because you can, and because you are magic. It will make you feel good.
Joke for the day
Source: Art’s Funbox
Man's life cycle
3 to 8 yrs. old : Paramihan ng toys.
9 to 18 yrs. old : Pataasan ng grades.
19 to 25 yrs. old : Padamihan ng syota
26 to 35 yrs. old. Pagandahan ng asawa
36 to 45 yrs. old : Palakihan ng income
46 to 55 yrs. old : Padamihan ng kabit.
56 and after : PADAMIHAN NG SAKIT!
Customer complaints
A man was carrying 3 babies in a train..
Lady sitting next asked, 'are they your babies?'
Man: 'No, I work in a condom factory and these are customer complaints!'
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